Performance

Performance for all sports participation is key. Especially when returning from injury, where there will be doubt of re-injury, new injury or hesitation to performing at 100%. With this the best possible scenario is not to get injured at all. We at FORTIS use modern technology and research to implement PRE-PARTICIPATION screening to highlight areas of risk of injury and implement current up to date strategies to reduce the risk of non-contact injuries. Along this pathway our STRENGTH & CONDITIONING coach will work with you to improve your athletic ability and performance.